Albuquerque Bound
Posted by Lise on 21 May 2008 | Tagged as: health, meta, personal
This afternoon I’ll be heading off to New Mexico for vacation. The event I’m ostensibly attending is FolkMADness at New Mexico Tech in Socorro, but I’ll also be visiting a few other places, including Santa Fe. I have an article I plan to post before I leave, and I may or may not set up some to auto-post while I’m gone, but if you don’t hear from me for a week, don’t be surprised (like I haven’t gone a week without posting before!)
To update you on my monthly challenge (to walk 30 minutes daily, followed by a 5 minute stretch; plus a strength workout 3 times per week)… well, I’ve done even more poorly than last month. I’ve only walked/stretched 10 days this month, a 50% success rate. I’ve done three strength workouts total, which is far below my goal. I know I need to be working out more vigorously than this, but it seems like such an imposition on my time.
As much as I’m down on gyms, I wonder if I couldn’t use some sort of mechanism to motivate me and keep me on track. I notice that in the office park I work in, a One2One Bodyscapes is opening, a personal training facility. I think if I were to go in the direction of paying some entity to help me with my fitness goals, this is the way I would go, especially as there’s no contract or monthly fees, and you just purchase as many sessions as you want. Anyone know anything about this place and can recommend/not recommend?
